Sunday, February 7, 2010

I in the mirror


This morning I looked at myself in the mirror. Like I do every morning, I guess. But this morning, I took a closer look, while holding my head with hands, "ironing" some of the deep wrinkles and looking straight in my eyes. Did I see a stranger for a moment? Less than a moment, for a split second. Who is that woman looking at me? What did I discover looking at her? How can I know her better, and accept her for who she is? This was just the beginning, I know now. On the road of letting things go, giving up attempts to control things that cannot be controlled by her ( by me ? ), accepting of reality ( car that is too old - born in 1993, not having enough money to buy two airfares to Europe, at age of 48 not having a stable career, not having any money saved for retirement...and so on - reality is pounding in my head like too loud drum).

Today is sunny day. It is cold, but it is sunny. It is very bright, very revealing. It would be nice day to go to the beach if it was summer. The summer was way too short. I remember the last day of summer, not by calendar, but by me, when I was sunbathing on my very own balcony. It was one day in September. I remember, I was thinking - this must be the last day of summer for me, I was trying to talk to the sun to go down a little bit slower, I was just making myself comfortable, my book was there ( something about Michael Jackson ), I applied sun tanning oil, my hands were oily, I wiped them on the towel, but sun did not listen to me. There is this big tree that was my enemy, because in less than half an hour the sun will reach it's branches. I love that tree for it leaves, but they are in my way now. The sun will soon be behind them leaving me to long for it's heat, it's caress, it's promise of beautiful sounds and smells of the beach ( even on my balcony, weird, isn't it?).

Anyway, worth mentioning is that I typed few times "son" instead "sun". My son gave me an assignment to read about Great Depression in his history book. He says: "You read first, so that you can help me do my assignment." That meant he was good at planning, and delegating work, and understanding the process. I think: he could become a manager right away. I cannot do that, I like to do work myself, I do not like to delegate, and I am not at ease when I give some work to be done for me by other people. I have no confidence that other people will do a good job, and that is not the trait of a leader. I am no leader, but my son is. He is not aware of that though, he just wants to make his life easier. Me to, that's why I do everything by myself. I cannot stand other people doing things that I can do: driving me, cooking for me, doing my hair, my nails, I do not know - I must be weird. However, I do not mind if my, I will call him husband, washes dishes. I love that. He is so detail oriented, the dishes sparkle after he washes them, and the sink is like new. I do not know how he does that. But, he is really good at that. Also he is good at folding laundry. He is actually an expert on that.

So, this is a little bit about me. I am a little bit disappointed that I discovered that some people I respect very much do not have the same set of values as I. But, hey, who says that my values are the best, except me of course. About my values, some other time, maybe. Maybe not?

Monday, December 7, 2009

Characteristics of good mental heath - reminder


  • Ability to deal with daily chalenges and stress


  • Enjoyment of life


  • Feeling valued by others


  • Good self-esteem


  • Healthy relationships with others - family, friends, colleagues and community


  • Maintaining a healthy lifestyle (e.g., avoiding alcohol and drug use)


  • Optimism/hopefulness


  • Sense of control and ability to influence change/make an impact


  • Sense of purpose


  • Personal balance between physical, mental, emotinal and spiritual



World Health Organization definition of health, in general:
"Health is a state of pysical, mental and social well being and not just absence of desease or infirmity."

Wednesday, December 2, 2009

Balm Beach fence


I remember Balm Beach with no fence. It was a beautiful, long, sandy beach, not far away from Toronto. About an hour and half drive north. Lovely, lovely beach. Fence was erected by, now infamous, Marion family who own waterfront cottage in this area of Township of Tiny. This ugly structure was burned, chainsawed and despised by people who strongly oppose this kind of behaviour: fencing the beach, disabling access to the water for beach goers. Although I disagree with any kind of violence and by no means condone persons who choose to use violence to accomplish their goal, which would be the fence removal, I also disagree with the Marion family in regards with their decision to put the fence on the beach. There must be a greater value than their right to protect their private property. That greater right is the right of people to continue using the beach as they have been for decades. No one has the right to disable the access to the lake water, because they are not the owners of the lake. The lake belongs to everyone who is willing to take care of it. I am hopeful that in the future, the movement for the fence removal will grow out of its "burnitchainsawit" faze and get a really good lawyer who will argue the Marion's family right to protect their private property under Trespass Act.

Here is the article published today in Toronto Star:
http://www.thestar.com/news/ontario/article/733357--homeowners-win-midland-fence-beach-brawl?bn=1

Monday, November 23, 2009

No news is not always good news

As the time goes by, and new things happen in our lives, we seem to forget and loose interest in the stories that are not in [I]the news.[/I] Our lives revolve around information that we get, mostly on TV. They will tell us when something is important to think about, and when it is not important anymore. The same applies to story about Mariam's disappearance. We saw waves of information, legions of media occupying the premises of FHCI, front of Mariam's building, place where the backpack was found, but just as long as there is something new and sensational to report about. And then, they are all gone. In the hunt for [I]new news.[/I] I am seriously disappointed with the level of journalism that was displayed in case of Mariam Makhniashvili. No one, and I will repeat no one took this seriously and to their heart. Sadly, most of our questions will stay unanswered, although they are not state secret. Did family indeed pass lie detector tests? Was it usual for Mariam to make last minute decisions such as changing her mind about what entrance she was going to use? Did she talk to anyone during her volunteer time with YMCA, or did she make any contact with anyone during their meetings? How often did she meet with other YMCA youth? Where were the meetings? Who accompanied her there? Do buildings along Shallmar have security cameras? What was her usual routine for lunch? Why did George think that she was ill and went home when he could not find her for lunch? What did make him to think that she was ill?

I have so many questions, and I know that we all have so many questions here. It takes one intelligent reporter to, at least get answers to some of those questions. But no, they choose to stay on the surface, and we can only guess and speculate. I have to admit it bothers me.

Monday, November 16, 2009

The need for debriefing

Debriefing is the term that is often used when it comes to the first responders (police, paramedics, firefighters) trauma, or, in a more peaceful setting, as a method to help psychological experiment participants to express their feelings around participation and to relieve the stress associated with that. Today when I heard that the police will be talking to each and every student in Forest Hill Collegiate, and after my own personal experience of being interviewed by police in connection with Mariam Makhniashvili disappearance, I started thinking immediately: will anyone debrief with the students, if they show need for that, after they are going to be interviewed by the police. Because, that is what I would want for my child, and anyone else, who may need it, too. No matter what anyone will say, and no matter how happy you are to help the police with their process, some of us may experience psychological trauma, and may need debriefing.

One of the definitions of debriefing sums it up: "A debriefing or psychological debriefing is a one-time, semi-structured conversation with an individual who has just experienced a stressful or traumatic event. In most cases, the purpose of debriefing is to reduce any possibility of psychological harm by informing people about their experience or allowing them to talk about it." (Wikipedia)

There are divided opinions about who much debriefing really helps. Those who claim that debriefing is not necessary and helpful say that people are resilient, more than we think. It may be true, but for sure it is not true for everyone.

Thursday, November 12, 2009

What would you do if police knocked on your door in search for missing person?



64% of survey participants ( sample 210 ) said they would not let the police in!!!
I know what I would do. I would let them in, help them do their job, because, if I say "no", and get stuck on my human rights to privacy, I would stall them for no valid reason. Because my right to privacy is not more important than human life. And the last thing I want to do is to delay police in finding out the truth. I want them to find the person fast, alive and well, and I do not want to be an obstacle to that process.

Some people argue that police is too intrusive, and they believe that police is undertaking this search because they run out of ideas. I beg to defer. First of all, I cannot imagine that police would undertake massive search of the area, knocking on every one's door for not reason. It would not be reasonable. Of course, I am talking about the search for Mariam Makhniashvili. The fact that police does not tell media if they have any evidence does not necessarily mean that they are empty handed. By now, I am sure that they have some leads, and that is the reason for their return to, what some call, "ground zero".

This morning I saw around 10 detectives walking out of Mariam's building. I felt for a moment as if finally they are doing something for real to find her. It will be exactly two months on this Saturday since Mariam vanished on her way to school. Will they find her alive? Is she hiding, or hidden somewhere in the neighbourhood? Where is she and what happened? Maybe we will get answers very soon. Until I hear otherwise, I remain hopeful.

Tuesday, November 10, 2009

Search for Mariam Makhniashvili continues


It has been now almost two months since Mariam Makhniashvili disappeared. I strongly believed from the very beginning that no stone should be left unturned. However, things have been happening very slowly. The measure of how slow everything around her disappearance has been happening is the fact that it took me four days to find out what happened, and I live literally next door to her building and to her school. I had no idea for four straight days that this young woman had disappeared. It makes me wonder, why? Weren't we who live in immediate neighborhood supposed to be summoned somewhere, on the day one, or even day two, and asked: "Have you seen this girl?" But no, it took officials a week even to talk to her school mates. It took them a month to find the backpack, that was tossed from one location to another, by bunch of close to illiterate people, who do not read newspapers, nor they watch TV. I apologize to those who say they are hard working construction people who have no time to watch TV, but, nevertheless, there are so many ways to stay informed in this day and age. I know that I have an issue with people who saw the backpack and did not make the connection. Not that I am angry with them, it is more that I am in disbelief that the backpack could have sat in the plain view of so many people and no one did something: call superintendent, take it to the nearest school, look if there is an ID and possibly phone number and address in it. How can anyone think that a student will leave their backpack unattended for a month??? It does not make sense to me to think that way.

Now police is going door to door in Bathurst Street, Eglinton Avenue and Chaplin Crescent triangle. Knocking on every one's door, asking for permission to check rooms, closets, even refrigerators. If letting them in, to help them find Mariam, is the most I can do at this point, I am happy to do that. I spent hours thinking what happened to her: was she abducted, did she meet with someone and then became abducted, did she leave on her own accord with desire to walk out of her life, and is hiding somewhere with some one's help, or did she walk somewhere where she met some misfortune, either by taking her own life, or someone else hurt her. I went over different scenarios, about what could have possibly happened to her and why. I contemplated that she may have been high functioning person with autism, because it appears that she had some difficulty communicating, not only because of lack of knowledge of English language. But I have no evidence for any of my theories. In the beginning I strongly believed that she was abducted, then I started thinking that she just walked somewhere, in the park, in the ravine, and then... Who knows?

It has been almost two months of questions, anguish for the family, uncertainty for the neighborhood, and time of constant thinking about: What happened to Mariam Makhniashvili? And while police is doing their job, looking around and trying to connect the dots, I am looking thought my window into the fall in Toronto, thinking why we as people are not more connected and more concerned about each other. Is it too much to ask?